Debt & Frugality

As Didi says in the novel (Findependence Day), “There’s no point climbing the Tower of Wealth when you’re still mired in the basement of debt.” If you owe credit-card debt still charging an usurous 20% per annum, forget about building wealth: focus on eliminating that debt. And once done, focus on paying off your mortgage. As Theo says in the novel, “The foundation of financial independence is a paid-for house.”

From Building Wealth to Spending it: The Canadian Financial Summit returns October 21–24

By Kyle Prevost, Million Dollar Journey

Special to the Financial Independence Hub

One of the more interesting things I’ve learned from speaking with Canadians about retirement is that saving enough money is only half the battle. After spending 30 or 40 years accumulating investments, paying down mortgages, and generally trying to make responsible financial decisions, many people discover that actually spending their savings is more complicated than they expected.

After all, the financial rules that served you well during your working years don’t necessarily apply once the paycheques stop. Suddenly you’re juggling RRIF withdrawals, CPP and OAS decisions, investment income, tax brackets, and the possibility that your retirement could last another 30 years. Throw in the psychological adjustment of watching your investment accounts decline rather than grow, and it’s easy to see why retirement planning involves a lot more than reaching a magic number.

These are precisely the kinds of conversations I wanted to explore at this year’s Canadian Financial Summit, taking place online from October 21–24, 2026.

We’ve brought together more than 40 Canadian financial experts, with a particularly strong emphasis this year on retirement income, investment portfolios, tax efficiency, and making the transition from financial accumulation to financial independence.

The entire event is FREE to attend, with each presentation available to watch for 48 hours after its release.

Click here to reserve your free Canadian Financial Summit ticket.

What happens after you reach Financial Independence?

I was obviously pleased that Financial Independence Hub founder Jonathan Chevreau agreed to join us again this year. Jon has spent decades writing about financial independence, semi-retirement, pensions, investing, and the challenges of turning accumulated wealth into retirement income.

This year, however, we’re approaching the subject from a slightly different angle. Having made the transition from writing about retirement to experiencing it himself, Jon is sharing his perspective on what he got right, what surprised him, and what he might approach differently with the benefit of hindsight.

His session, From Retirement Columnist to Retiree: What I Got Right, Wrong, and Didn’t Expect, goes beyond the financial calculations to examine the actual experience of leaving employment behind. We’ll discuss the move from earning a paycheque to drawing on investments, the temptation to postpone spending, and why financial independence doesn’t automatically eliminate financial anxiety.

I suspect many readers here will find his observations especially interesting. After all, there aren’t many people who have spent as much time as Jon studying the theory of financial independence before testing it in their own lives.

Retirement Income & Taxes

Another major focus this year is what financial planners call decumulation: the process of converting your investments and other assets into money you can actually live on.

The challenge is that Canadians have several different sources of retirement income, each with its own tax treatment, withdrawal rules, and planning opportunities. Getting the sequence right can make a substantial difference over the course of retirement.

Here are some of the presentations I’m particularly looking forward to:

  • Robb Engen: What retirement spending and taxes actually look like, including the confusion surrounding RRSP withholding taxes and how retirees establish a sustainable withdrawal routine.
  • Nancy Grouni and Ed Rempel: Reducing lifetime retirement taxes, coordinating RRSP/RRIF withdrawals with CPP and OAS, and avoiding expensive tax surprises.
  • Dale Roberts: Building a retirement cash flow plan that connects your investments, government pensions, tax brackets, and spending needs.
  • James Gauthier: Adjusting your investment portfolio for retirement, with particular attention to sequence-of-returns risk and balancing growth with reliable income.
  • Isabelle Bernier and Mike Heroux: Why Canadians who have saved diligently for decades sometimes struggle to spend their money, and how to balance financial security with actually enjoying retirement.
  • Mark Seed and Kornel Szrejber: Firsthand perspectives on achieving financial independence, leaving traditional employment, and discovering what life looks like after reaching your savings goals.

We’ve also invited Jason Heath to explain how to evaluate the assumptions underlying professional financial plans, while Hannah McVean will demonstrate a step-by-step Canadian financial planning case study. Both sessions should be useful for anyone who wants to better understand the calculations behind their retirement projections.

Retirement Planning is about more than Investment Returns

One theme that runs through many of this year’s conversations is that the best retirement strategy isn’t necessarily the one that produces the highest possible net worth. Continue Reading…

Check your family’s Aeroplan points before November 30

Image by Pexels: Francesco Ungaro

By The Points Standard

Special to Financial Independence Hub

If you have an Aeroplan account you haven’t touched in a while, mark November 30, 2026 on the calendar. Under Air Canada’s current notice, that’s when its normal points expiry policy resumes after a long pause. Points are protected through November 29.

Under the normal rule, an account with no qualifying activity for 18 consecutive months loses its entire balance, unless an exemption applies. November 30 is the date to watch for accounts already past that limit; it isn’t everyone’s expiry date.

For people who collect points actively, this won’t matter. It matters for the balances nobody is watching: the account built up over a working life of business trips, the one a spouse opened for a single vacation, and the one belonging to an elderly parent who hasn’t flown in years. Those accounts can hold points worth keeping, even if nobody is planning a trip.

What a dormant balance is worth

Points feel like play money until you put a price on them. At The Points Standard we publish a monthly dollar valuation of Canadian points programs. Our current Aeroplan estimate is 1.9 Canadian cents a point for an informed flight redemption, with a baseline estimate of 1 cent. These are estimates of travel value, not cash balances or guaranteed redemption rates.

At those estimates, 50,000 points represents about $500 to $950 in travel value, and 150,000 points about $1,500 to $2,850. Actual value depends on the booking. Few of us would want to lose that much simply because an account was inactive.

Who is safe

Two groups don’t have to worry while their standing lasts:

  • Primary cardholders of an Aeroplan credit card. If you hold a TD, CIBC or American Express Aeroplan card as the primary cardholder, with the applicable accounts in good standing, your points don’t expire. That includes the no-fee CIBC Aeroplan Visa. Being an additional cardholder doesn’t protect your own Aeroplan balance.
  • Aeroplan Elite status members (25K and up), for as long as the status lasts.

Everyone else is on the 18-month clock.

How to find your own date

Use the website for this check. Air Canada’s published instructions say to sign in to your Aeroplan dashboard, select Activity, and scroll down to the points inactivity date. If you can’t find a date, contact Aeroplan to confirm your account’s status and deadline. Don’t assume the app uses the same path, or that a missing date means your points are protected. Continue Reading…

Early Retirement Healthcare in Canada: What are our options?

Special to Financial Independence Hub

As we are getting closer and closer toward our goal of early retirement, we have been doing a lot of projections, calculations, and planning. While it’s somewhat easy to estimate our income and expenses in early retirement, one thing that has been creeping in the background that we may have ignored over the years is health coverage in early retirement.

To be more specific, what do we do with health coverage gaps in early retirement? Health coverage is one of the critical expenses that everyone must factor into his or her retirement budget.

Fortunately, thanks to universal health care in Canada, healthcare expenses aren’t as scary and uncertain compared to those in the U.S. But what happens to health expenses like prescription drugs, dental care, vision care, and paramedical care that aren’t typically covered by the provincial and territorial health care?

I thought it’d be worthwhile to do some research and find out what our options are.

Please note, this post is based purely on my online research and I will focus on coverage for BC specifically. For those readers who are retired or have done more research on healthcare coverage in early retirement in Canada, I would love to hear from you in the comments section below.

Our current situation

Unlike what many Canadians believe, our universal healthcare system doesn’t cover everything.

When you are working, your employer typically offers extended health benefits, which give you access to extended healthcare options.

Take our family, for example. Thanks to my full-time job, my employer offers extended health care insurance via SunLife. We have three different extended health care options to pick from: Your Choice, Traditional, and Enhanced, with each option covering a different amount of extended health care and each option has different premiums..

After some calculation, we picked the Enhanced coverage for our family and with this coverage, we pay $78.83 every two weeks, $170.89 per month, or $2,049.58 per year for extended health and dental benefits.

The Enhanced coverage gives us the following extended health coverages:

  • 100% coverage on generic prescription drugs
  • Semi-private hospital room type
  • 100% unlimited maximum, 60-day trip duration for out of country emergency coverage
  • $1,000 per year up to a combined maximum of $1,700 for various paramedical services (i.e. massages, naturopaths, acupuncture, chiropractors, counsellors, etc)
  • $1,500 per year for physiotherapists
  • $400 every 24 months for vision care for adults, $400 every 12 months for children
  • 100% coverage for preventative dental care up to $2,000 for the benefit year, 65% coverage for major restorative, and 50% coverage for orthodontics for a $2,500 lifetime maximum

Since we’re paying for the extended healthcare, we try to take full advantage of our paramedical, vision, and dental benefits every year.

For the most part, we haven’t needed to use the prescription drug benefit. We have used the physio benefits here and there (as in a few years ago when my back was bothering me).

The BC Provincial Healthcare

The Medical Service Plan (MSP) is BC’s health insurance program that pays for required medical services. Here in B.C., the MSP covers the following medical benefits:

  • Doctor visits and hospital stays
  • Maternity care provided by a physician or a midwife
  • Medically necessary surgeries and procedures
  • Diagnostic tests and X-rays
  • Annual eye examination for children aged 0-18 and seniors aged 65+
  • Some mental health services

I believe other provinces and territories have similar medical plans covering similar benefits as well.

When you live in B.C., you are required to enroll in the MSP. Years ago, you needed to pay MSP premiums based on your income. But the premiums were eliminated on January 1, 2020. In case you’re wondering, the MSP is now funded through general taxation. The fact that BC MSP has no monthly premium means it is one less expense to consider in early retirement.

However, as you can see, the BC MSP does not cover things like prescription drugs, dental care, vision care, paramedical care, and physiotherapy. This is where the extended health coverage may be necessary in early retirement.

When it comes to BC MSP, there’s not much you need to do when you retire. To qualify for the BC MSP, you just need to maintain B.C. as your primary residence and the coverage continues automatically as long as you remain a B.C. resident.

Extended Healthcare in early retirement Option 1: Self funding

The easiest way when it comes to extended healthcare in early retirement is to self fund all the different services. So instead of having extended health insurance covering dental care, vision care, and paramedical services, we would simply pay for these services as needed.

The nice thing with self funding these expenses is that most of these expenses like massages, physiotherapy, dental care, and vision care, are considered as eligible medical expenses so we can claim them on our tax return and potentially reduce the tax that we may have to pay.

Right now, since we’re paying extended health premiums, we are having dental, vision, and paramedical services like massage and acupuncture regularly to max out our eligible benefits. If we go with the self funding route in early retirement, perhaps we would reduce the overall extended healthcare expense amount by only spending on what we deem as essential services. For example, rather than going for a massage every month, perhaps we would go every two or three months instead.

Extended Healthcare in early retirement Option 2: Government & private coverages

Although self funding is an option, it might be better if we can get extended healthcare coverage via a combination of government benefits and private extended health insurance.

BC’s Fair PharmaCare

One thing that’s interesting for early retirees in B.C. is that the province offers an income-based drug coverage program called Fair PharmaCare.

Under Fair PharmaCare, all BC residents are eligible if they have MSP coverage and meet the income level requirements. The program covers some prescription drugs, medical devices, and pharmacy services. You can find more about what BC PharmaCare covers here. Basically, Fair PharmaCare is based on your family’s net income from two years ago. You have to pay a deductible first then Fair PharmaCare covers 70% (or 75% if someone in your family was born before 1940). Once you hit the family maximum, Fair PharmaCare pays 100% of the eligible costs for the rest of the year. You can find the family deductible amount here. 

Fair PharmaCare is a good option for early retirees in BC if you need coverage for prescription drugs. In our case, this may not be as important (*knock on wood*).

The Canadian Dental Care Plan

For dental care, early retirees may be eligible for the Canadian Dental Care Plan (CDCP). The CDCP is a Canadian federal government program designed to provide access to affordable dental care for eligible Canadians who do not have access to dental insurance. Early retirees under the age of 65 are eligible if the household income is under $90,000.

The CDCP covers a variety of dental services:

  • Preventive care like cleanings
  • Diagnostic services like exams and X-rays
  • Restorative treatments
  • Surgical removal of tumours and cysts

Now, the CPCD will only cover over 100% of eligible dental expenses if the adjusted family net income is lower than $70,000. If your family’s net income is between $70,000 and $90,000, you will need to cover the co-payment portion.

Private Health Insurance Options

Another option is to go through private health insurance. This might make sense for our household to cover out-of-pocket costs for dental care, vision care, and paramedical services. If I look at our past extended health expenses over the last few years, I noted that we have spent anywhere between $5,000 and $8,000 (most of these expenses were reimbursed by our extended healthcare plan). Therefore, for our household, it may make sense to utilize the private health insurance option rather than self-fund these expenses.

Based on the market rates I found during my research, the average monthly premium per person is between $60 to $150. This is a wide range because the monthly premiums are based on your age. For someone in their 40s, the premiums are between $60 to $80 per person.

Again, these are the average ballpark figures. The actual cost will depend on age, health, location, and the level of coverage you choose.

For the most part, private health insurance options in Canada are offered by SunLife and Manulife.

SunLife’s private health insurance is called SunLife Health Insurance and there are three coverages – basic, standard, and enhanced. All of them are very similar to what my employer’s extended health offers (not a surprise since my employer uses SunLife). The per month cost, however, seems to be much higher than what we currently pay ($411.27 per month for the enhanced plan or $4,935.24, more than double the amount we’re paying under my employer’s extended health plan).

Manulife’s private health insurance is called Manulife Health Insurance and offers different plans, including Flexcare Plans and Guaranteed Issue Enhanced. 

For both SunLife and Manulife, the cost of the extended health insurance plans varies depending on the coverage. However, from what I can find, the per month cost for our family is much higher than what we are paying right now.

Continue private health insurance via an existing employer plan

Interestingly, both SunLife and Manulife offer options to convert a group employer plan to an individual plan. Basically, if you’re leaving an employer group plan, you can do the conversion within 60-90 days without medical underwriting or testing.

This means we can convert our existing SunLife group extended health plan to an individual plan without answering any medical questions, health exams, and pre-existing conditions are covered.

Now, if you miss this 60-90 day window, you will need to face medical underwriting, higher premiums, or exclusions for pre-existing conditions. Obviously, this is not very desirable.

The group to individual conversion is highly attractive for us once we are in early retirement. I will need to follow up with my company’s HR team to find out more information without raising too many red flags… another option is to contact SunLife to find out more information.

Our current strategy for healthcare in early retirement

Looking at the different options available, here’s our current healthcare strategy when we retire early: Continue Reading…

Retirement Spending: Why Spending your Savings is the Hardest Part of Retirement

AlainGuillot.com, via ChatGPT

By Alain Guillot

Special to Financial Independence Hub

I have an unusual retirement problem. I have more money than I’ll probably ever spend.

For most of my adult life, retirement spending was never something I worried about. Saving was.

Like millions of people, I spent decades training myself to save every extra dollar. I invested consistently, avoided unnecessary purchases, resisted lifestyle inflation, and watched my retirement accounts grow year after year.

Today, at 59 years old, I am financially independent.

Ironically, I’ve discovered that spending money is far more difficult than earning or saving it.

I don’t need to work another day in my life, yet I continue working because I genuinely enjoy what I do and I don’t know what to do with myself if I don’t have this daily activity called work. Meanwhile my investments continue to grow faster than I can realistically spend them.

The problem isn’t that I don’t have enough money.

The problem is that I no longer know how to spend it.

And it turns out I’m far from alone.

Retirement Spending is Harder than Saving

A recent Corebridge Financial survey found something surprising.

  • Fewer than one third of retirees feel comfortable withdrawing money from their retirement savings.
  • Seven out of ten retirees say it’s very important that their nest egg never shrinks.
  • Thirty-eight per cent admit they deliberately avoid spending money simply to preserve their savings.

Think about that.

People spent forty years saving for retirement…

… and once retirement finally arrives, many refuse to spend the money they worked so hard to accumulate.

That seems irrational.

Until you realize we’ve spent our entire lives being rewarded for saving.

We train ourselves to Accumulate, not Decumulate

Every paycheque teaches us the same lesson.

Save more.
Invest more.
Increase your net worth.
Watch the graph go up.

Personal finance books celebrate growing investment balances.

Financial news celebrates higher account values.

Net worth becomes the scoreboard.

Then retirement arrives and suddenly we’re expected to reverse decades of conditioning.

Instead of accumulating wealth, we’re supposed to slowly spend it.

Psychologically, that’s an enormous shift.

For many retirees, watching their investment account decline — even if it’s exactly according to plan — feels like failure.

My Retirement Spending Problem

When I imagined retirement in my Twenties, I assumed I would eventually spend money on expensive things:

A luxury car.

A larger house.

Designer clothes.

Fine dining every night.

None of that happened.

I live in Montreal, where owning a car would mostly be an inconvenience.

I have a comfortable apartment that suits me perfectly.

My wardrobe is simple. A good polo shirt lasts for years.

My favorite hobby is salsa dancing, and the best dance floor in the city is … free.

I eat out regularly, but because my cholesterol is high, my doctor has encouraged me to follow a mostly plant-based diet. Ironically, eating more healthily often costs less than dining out. And when I go out to eat, I go to small neighborhood restaurants to encourage the local owners. The waiters know me, the owners know me, and I feel at home.

I already take two international vacations every year.

Beyond that, I honestly don’t know what else I need.

The result?

My portfolio keeps growing because my spending simply hasn’t caught up with my savings.

Retirement Spending doesn’t mean Spending Carelessly

Many people hear this discussion and think the solution is simple:

“Just buy more stuff.”

I disagree completely.

Financial freedom isn’t permission to become a reckless consumer.

It’s permission to make choices based on happiness rather than necessity.

The goal isn’t to maximize spending.

The goal is to maximize fulfillment.

Sometimes that means spending more.

Sometimes it means spending exactly the same while feeling less guilty about it.

Better ways to Practice Retirement Spending

If you’ve accumulated more than you’ll likely spend, consider investing in experiences rather than possessions.

Some ideas include: Continue Reading…

How I bought stocks and left the ETF fees behind

 

By Dale Roberts, Retirement Club/cutthecrapinvesting

Special to Financial Independence Hub

Exchange traded funds (ETFs) are likely the greatest advancement for investorkind. We can gain much-needed diversifcation and keep the fees super low. Compared to traditional actively managed mutual funds, ETFs are usually a 90% to 95% off sale. Over the decades this fee saving can amount to a life-changing event. But what if we go one step further and buy enough stocks to potentially replicate the index? Here’s how I bought stocks and left the ETF fees behind.

As always the following is not advice.

In most cases it might not make sense to sell an ETF to recreate the index. The fees can be next to nothing. An ETF such as XIC-T, which tracks the broad Canadian TSX Composite Index, offers investors an extremely low-cost way to gain diversified exposure to Canadian equities. With a Management Expense Ratio (MER) of just 0.06%, the fees are next to nothing. On a $100,000 portfolio, the annual cost is only $60.

ETF fees are peanuts

On a $500,000 portfolio the fees are just $300 per year. That’s peanuts. If you seek exposure to the broad Canadian stock market in cap-weighted form, XIC-T or similar is likely for you. Cap-weighted means that the largest companies, based on their market capitalization (total market value), receive the greatest weight in the index. For example, Royal Bank of Canada is one of the largest companies on the TSX by market capitalization, so it has one of the largest weights in the index. The larger a company becomes relative to the other companies in the index, the greater its influence on the index’s performance.

Related read: What is index investing?

Of course you can buy the markets for U.S. and International stocks in the same low-fee manner. For portfolio ideas check out the core global ETF portfolio models on Cut The Crap Investing. And as readers likely know, you can purchase an all-in-one global ETF portfolio at various risk levels. See the asset allocation ETF page.

In a recent Sunday Reads we looked at the performance of the core ETF portfolios.

Buying stocks leaving ETF fees behind

Of course, it’s a personal decision whether to buy an index fund or gain exposure to the Canadian market by way of a stock portfolio. The good news? We can keep it simple. Canada’s bluest-of-blue-chip companies have a long history of delivering excellent returns: and often beating the broader market.

Most Canadian self-directed investors build their portfolios around Canadian stocks, then add U.S. and international exposure through ETFs. That’s exactly what I do. And that’s also why you might want to check out Wealth Club for Canadians. It’s a premium service focused on wealth creation, with specific Canadian stock portfolio models designed to help investors build and manage their own portfolios.

In my personal RRSP portfolio I created a version of a Canadian Wide Moat portfolio. It has a blue chip focus, but sticks to the wide moat sectors:

  • Canadian financials
  • Railways
  • Grocers
  • Broader utilities (including pipelines and telcos)

I shared this wide moat (out) performance example on Twitter / X …

Yes, please. Follow me on Twitter.

In my personal RRSP portfolio I held a concentrated portfolio of banks, pipelines and telcos. It’s somewhat close to the Essentials Portfolio that has a nice history of out performance.

Hanging up on the telco sector

In the utilities camp I held BCE-T and Telus T-T. As we know the telco sector fell on hard times. In early 2024 I mostly hung up on the telco sector. The rules changed and higher borrowing costs caused by rate increases piled on.

And while my Canadian banks have performed very well, I thought I should seek exposure to the greater Canadian Financials sector. So, I kept most of RBC-T and bought XFN-T, iShares S&P/TSX Capped Financials Index ETF. The fund mostly holds the big 6 Canadian banks, the insurers and Brookfield BN-T.

I have also been fortunate to hold Canadian oil and gas stocks from about 600% ago. I also hold/held some gold and other inflation-fighting “stuff” such as PRA-T.

The “problem” is, XFN-T has an MER of 0.61%. We are paying $610 on every $100,000. I’m not complaining. The ETF delivered a ‘quick’ 100% or more. RBC had even greater returns for the period. Yes, we’ve all be treated very well by our Canadian financials. They are even trouncing U.S. tech in recent years.

What stocks did I buy to remove ETF fees?

I bought the big 4 Canadian banks: