Inflation

Inflation

Reduce your Credit Exposure Immediately!

Image courtesy of Pexels: Dave Garcia

By John De Goey, CFP, CIM

Special to Financial Independence Hub

A month ago, I wrote about how the cycles pointed out by Kuznets, Kondratieff, and Minsky, combined with the writings of Joseph Schumpeter seemed to be coming together at the same time. Now that the war in Iran is nearly a month old, it seems the match has been lit that will set the frightening confluence ablaze. It sure looks like we’re in a credit bubble that is beginning to burst.

The challenge when writing about major developments is to sound calm and purposeful when the natural inclination might be to be more animated.  How to get people to take urgent action without coming across as an over-the-top doomsayer?

To begin, I need to stress that I do not see myself as a pessimist.  I’ve been speaking to college students throughout southern Ontario for the past few months and when I tell them about something I call Bullshift (the optimism bias fomented by the financial services industry), they often ask if I’m not being biased and overly gloomy.  I respond both with evidence and by conceding that everyone has biases, so their allegations against me, while not incorrect, are nonetheless likely to be overstated.  My view is that better wealth decisions are made using facts, critical thinking and a dash of skepticism regarding the finance industry’s motives.

If Iran war lingers on, credit markets will be stressed

There are multiple indicators that are now showing credit markets in a state of high stress. The longer the war in Iran persists, the worse the situation is likely to become.  As such, here are a few things you could do immediately to reduce your exposure to credit:

1.) If you have not already done so, build an emergency fund. Many people use the equity in their home for this. The caveat here is that real estate prices are likely to drop in the short term, as well, so be careful. Where possible, consider setting aside money in a high-yield savings account for emergencies. When you’re financially cushioned, you’re less likely to rely on more punitive alternatives when money is tight. Continue Reading…

Retirement Is getting Longer. Your Portfolio should too.

Retirement may last longer than you expect. The question is: is your portfolio built to keep up?

Image courtesy BMO ETFs/Getty Images

By Alain Desbiens, Vice-Chair BMO ETFs

(Sponsor Blog)

Canada is undergoing a profound demographic transformation that will influence the nation’s economic trajectory and long‑term investment landscape for decades to come. By 2036, Canadians aged 65 and older will account for roughly 23% of the population, up from approximately 19% today. 1

This aging shift is propelled by three powerful forces: rising life expectancy, persistently low birth rates, and immigration serving as the country’s primary source of population growth. Together, these drivers are reshaping not only the size and composition of Canada’s population but also the way investors and financial professionals must approach planning and portfolio construction.

For investors, these demographic changes create a dual reality. On one hand, the economy faces challenges such as higher healthcare and social‑support spending, and increasing strain on retirement income systems. On the other hand, new long‑horizon opportunities are emerging.

Sectors tied to aging populations, innovation in healthcare, longevity planning, and intergenerational wealth transfer all stand to benefit. Exchange‑traded funds (ETFs), with their cost‑effectiveness, diversification, and transparency, offer an efficient toolkit for capturing these evolving trends.

 Key Demographic Trends  

1.) Aging Profile & Generational Mix

Baby Boomers still represent about one quarter of Canada’s population, but by 2029, Millennials are projected to surpass Boomers in absolute numbers. 2 This generational shift will reshape demand across housing, consumption, and financial services. Millennials tend to prefer digital-first advice, sustainable investing, and simple yet sophisticated products — including ETFs — while Boomers continue to prioritize income generation, capital preservation, and tax‑efficient3 decumulation strategies. This changing balance in generational influence will increasingly dictate the types of investment solutions that gain traction in the market.  

2.) Retirement Wave

Canada is entering a period where record numbers of Boomers are exiting the workforce and see increasing need for accumulation and decumulation strategies, and a higher demand for financial, will and decumulation strategies.  

3.) Longevity Realities

Canadians are living longer than ever before, with meaningful implications for retirement planning.

  • Women 65+: Over half are expected to live to age 90. 4
  • Men 65+: More than half reach age 90 as well, though only about 39 per 1,000 do so without a major critical illness. 5
  • FP Canada/IQPF: A 50-60-70‑year‑old has roughly a 25% probability of living to age 94 (men) or 96 (women).

This extended lifespan introduces significant longevity risk: the risk of outliving one’s capital. Financial plans must now be stress‑tested for longer retirement horizons, rising living costs, and variable health outcomes.  

4.) Rising Costs for Aging‑in‑Place & Care

Healthcare inflation, long‑term care, and home‑care services are expected to grow sharply. These realities underline the need for specialized insurance solutions, inflation‑aware portfolios, and steady income vehicles that can sustain retirees across multi‑decade retirement periods.  

5.) Wealth Distribution & Investor Segmentation

Canada is on the cusp of a major wealth transition:

  • Gen X is set to surpass Boomers in total net worth. 7
  • An estimated $450 billion will transfer to Gen X over the next decade. 8
  • Total household wealth is projected to reach $10 trillion by 2030, reshaping investor behavior, risk profile8, and demand for advice.9  

The Bottom Line

Canada’s aging demographic is more than a statistic: it is a structural force that will shape markets, spending patterns, and investment requirements. Investors who proactively position for these changes can build portfolios that are both resilient and growth‑oriented. With their flexibility, transparency, and broad exposure to demographic‑driven themes, ETFs remain one of the most effective vehicles for navigating this new era.  

ETF Investment Opportunities  

1.) Income Solutions for Retirees

• Longer lifespans + market volatility = demand for stable, tax-efficient income

• Covered Call ETFs: Combine dividends + option premiums for predictable monthly cash flow

2.) Simplified Diversification

• Asset Allocation ETFs (BMO Conservative ETF – ZCON, BMO Balanced ETF – ZBAL, BMO Growth ETF – ZGRO,BMO All-Equity ETF – ZEQT): All-in-one portfolios with global diversification and automatic rebalancing

• Risk profiles: Conservative (40% equity) → Aggressive (100% equity)

3.) Tax-Efficient Solutions

• T Series ETF: Systematic withdrawals for retirees, combining ETF efficiency with predictable cash flow

• Helps manage longevity risk and optimize after-tax returns  

ETF Strategy Highlights

  • Covered Call ETFs
    • Benefits: Higher yield, volatility reduction, tax efficiency
    • Innovative options by geography or sector

If retirement is on the horizon, now is the time to look beyond when you plan to stop working and focus on how long your portfolio will need to support you. Longer lifespans mean portfolios must balance growth, income, and flexibility before the first paycheque replacement ever begins. Reviewing your asset mix, understanding your future income needs, and considering simple, diversified ETF solutions today can help reduce stress and create more confidence tomorrow. The years leading up to retirement aren’t just a finish line, they’re the foundation for decades ahead.

Want to learn more? Join Alain Desbiens and host Michelle Allen as they explore why longer retirements demand smarter strategies: inflation-aware portfolios and steady income that lasts decades, not just years. Listen to the podcast episode now!

Fund name YTD 1 mo 3 mo 6 mo 1 Y 2 Y 3 Y 5 Y 10 Y Since Inception Inception date
BMO All-Equity ETF
ZEQT
1.98% 1.98% 2.42% 12.97% 17.42% 22.76% 19.02% 13.97% Jan 24, 2022
BMO Balanced ETF (ZBAL) 1.34% 1.34% 1.28% 8.68% 11.37% 14.96% 12.52% 8.08% 8.70% Feb 12, 2019
BMO Conservative ETF(ZCON) 1.02% 1.02% 0.71% 6.56% 8.40% 11.13% 9.29% 5.18% 6.27% Feb 12, 2019
BMO Growth ETF(ZGRO) 1.66% 1.66% 1.85% 10.82% 14.39% 18.87% 15.78% 11.02% 11.13% Feb 12, 2019

Source: BMO GAM as of February 2026

Sources :

1: Stats Canada : Alternative format – Portable Document Format (PDF)

2 : Stats Canada : A generational portrait of Canada’s aging population from the 2021 Census

3:Tax Efficient: as compared to an investment that generates an equivalent amount of interest income.

4: Globe and Mail : Here’s how long Canadian women can expect to live in retirement – The Globe and Mail

5: Globe and Mail : What are the odds of a man reaching 100 in reasonably good health? – The Globe and Mail

6: InstituteFP-PAG2025

7: Generation X may soon beat the boomers in household wealth | Financial Post

8: Risk Profile – Comprised of a client’s risk tolerance (i.e., client’s willingness to accept risk) and risk capacity (i.e., a client’s ability to endure potential financial loss).

9: Household assets to approach $10 trillion by 2030 | Advisor.ca

8: Household assets to approach $10 trillion by 2030 | Advisor.ca

Alain Desbiens is Vice Chair, BMO ETFs. Alain brings more than 30 years of financial services experience to his new role. A seasoned financial expert and former broker, Alain has raised awareness of ETF benefits among advisors, direct and institutional clients through both individual discussions and impactful presentations. Alain is also active in multiple media formats helping provide insights on both the industry and investments. Over his career, Alain held roles as wholesaler, sales manager, branch manager, and investment advisor. He is a graduate of Laval University with a BA in Industrial Relations and has been recognized multiple times at the Canadian Wealth Professional Awards, including winning “Wholesaler of the Year” Award three times.

Disclaimer:

Commissions, management fees and expenses all may be associated with investments in exchange-traded funds. Please read the ETF Facts or prospectus of the BMO ETFs before investing. Exchange-traded funds are not guaranteed, their values change frequently and past performance may not be repeated.

Distribution yields are calculated by using the most recent regular distribution, or expected distribution, (which may be based on income, dividends, return of capital, and option premiums, as applicable) and excluding additional year end distributions, and special reinvested distributions annualized for frequency, divided by current net asset value (NAV). The yield calculation does not include reinvested distributions. [Bold]Distributions are not guaranteed, may fluctuate and are subject to change and/or elimination. Distribution rates may change without notice (up or down) depending on market conditions and NAV fluctuations. The payment of distributions should not be confused with the BMO ETF’s performance, rate of return or yield. If distributions paid by a BMO ETF are greater than the performance of the investment fund, your original investment will shrink. Distributions paid as a result of capital gains realized by a BMO ETF, and income and dividends earned by a BMO ETF, are taxable in your hands in the year they are paid. BOLDYour adjusted cost base will be reduced by the amount of any returns of capital. If your adjusted cost base goes below zero, you will have to pay capital gains tax on the amount below zero.

Cash distributions, if any, on units of a BMO ETF (other than accumulating units or units subject to a distribution reinvestment plan) are expected to be paid primarily out of dividends or distributions, and other income or gains, received by the BMO ETF less the expenses of the BMO ETF, but may also consist of non-taxable amounts including returns of capital, which may be paid in the manager’s sole discretion. To the extent that the expenses of a BMO ETF exceed the income generated by such BMO ETF in any given month, quarter, or year, as the case may be, it is not expected that a monthly, quarterly, or annual distribution will be paid. Non-resident unitholders may have the number of securities reduced due to withholding tax. Certain BMO ETFs have adopted a distribution reinvestment plan, which provides that a unitholder may elect to automatically reinvest all cash distributions paid on units held by that unitholder in additional units of the applicable BMO ETF in accordance with the terms of the distribution reinvestment plan. For further information, see the distribution policy in the BMO ETFs’ prospectus.

This article may contain links to other sites that BMO Global Asset Management does not own or operate. Any content from or links to a third-party website are not reviewed or endorsed by us. You use any external websites or third-party content at your own risk. Accordingly, we disclaim any responsibility for them.

BMO ETFs are managed by BMO Asset Management Inc., an investment fund manager, a portfolio manager, and a separate legal entity from Bank of Montreal.

“BMO (M-bar roundel symbol)” is a registered trademark of Bank of Montreal, used under licence.

Retired Money: Does the Iran conflict justify major changes in Retirement portfolios?

Deposit Photos

My latest MoneySense Retired Money column looks at the Iran conflict that erupted suddenly late in February: you can find the full column here: How Retirees should respond to the Iran Crisis.

On Tuesday, the day after Trump TACO’d over his threat to attack Iran’s oil infrastructure (a 5-day reprieve that calmed stock markets at least for the week ending March 27th) Findependence Hub ran a blog that collected input from 14 financial advisors and business owners based largely in the United States. Those sources were collected via a partnership with long-time contributor Featured.com, which works with Linked In to select input. You can find the resulting column here: Financial Experts and Business Owners on what if any moves Retirees should consider if Iran War drags on.

You can get the gist of the messages those experts sent by quickly scrolling down through an admittedly long blog and reading the subheadings highlighted in Blue in the original post. Below I append my favourites, some of which I flagged on social media. If you find the headline summaries intriguing, you’ll find the accompanying observations useful, if not actionable:

Avoid Knee-jerk Liquidation

This is more of a rebalance-and-defend moment than a reason to overhaul the portfolio

Put Capital Preservation over Aggressive Growth

Seek Robust diversification across asset classes and sectors

Rebalance toward defense, yes. Blow up your entire strategy? No.

Make sure existing Allocation is suitably Defensive and Liquid

Don’t over-rotate into a single ‘safe’ bet that can whipsaw when the narrative changes

Remain diversified enough to absorb uncertainty

Reduce volatile individual Growth Names but maintain Diversified Index Funds

Move from Sector Rotation to Structural Resilience

Canadian perspective, with CUSMA renewal looming

The MoneySense column focuses more on the Canadian situation, with input from Toronto-based advisors like John De Goey, Matthew Ardrey and Steve Lowrie, all of which should be familiar to readers of this site and the Retired Money column.

See also a recent blog on Stagflation penned by Dale Roberts of the Retirement Club and cutthecrap investing. Among his many suggestions, the most valuable may be his emphasis on maintaining an “All-Weather Portfolio” catering to all four possible economic quadrants: Inflationary Growth, Disinflationary Growth, Stagflation and Deflation/Recession. Continue Reading…

Iran War and Defending investments from Stagflation

 

By Dale Roberts, Retirement Club/Cutthecrapinvesting

Special to Financial Independence Hub

It has been more than two weeks since the U.S. attacked Iran. And while the U.S. was quick to knock out much of Iran’s traditional military capability, Iran has turned to asymmetric war and has also weaponized oil, fertilizers and other materials that pass through the Hormuz Strait. With threats and some strategic attacks on shipping, Iran has essentially closed the Hormuz Strait. About 20-25% of the world’s oil and a third of the world’s fertilizer needs flow through the Strait. We now face a potential energy shock and there are rumblings that we might experience a period of stagflation. In the 1970s an energy crisis created the conditions for stagflation. How do we defend against stagflation?

As always, the following is not advice.

First off, and as always, no one knows what will happen. No one knows how this war will proceed and what it will mean for investment assets and the economies of the world. Trump could announce today that he’s packing up and heading home or this could continue for years. That said, history does teach us how assets react. History teaches us how to hedge most any threat.

What is Stagflation?

Stagflation happens when several factors combine to create an especially difficult economic environment. To get stagflation, three things must occur together:

  • Slow economic growth
  • High inflation
  • A high unemployment rate

Stagflation is an economic double-whammy where stagnant growth and high unemployment collide with rising inflation. This rare, painful cycle is difficult to fix because traditional policies to lower inflation often worsen unemployment, and vice versa.

In Canada’s case we’d say we are economically up Schitt’s Creek. Investopedia does a decent job of explaining what is stagflation and why it is nasty.

Here’s a very good overview from RBC:  On the horns of the stag.

Wars and the portfolio

Market strategists have been quick to point out that rarely do conflicts have any long-lasting impact on stock prices. In 20 major episodes since the Second World War compiled by analysts at RBC Wealth Management, the S&P 500 index fell by an average of just 6 per cent.

The outliers in that list, however, involve major oil market disruptions, like the Arab oil embargo in 1973 and the Iraqi invasion of Kuwait in 1990. We had more significant drawdowns.

For accumulators, they should stick to the investment plan. We should always be compounding.

At Retirement Club for Canadians and in our secure online community space, I shared this message …

It has been the most common message on this blog: get an investment plan and stick to it like glue. Here’s the full graphic that was shared at Retirement Club (and on X (Twitter).

War is something we can ignore like every other risk, when we have our stock-solid investment plan and retirement plan.

The 4 economic scenarios

The economy can shift along two axes:

  • Economic growth (rising or falling)
  • Inflation (rising or falling)

Combining them gives four possible economic scenarios:


1. Inflationary Growth

Growth ↑ + Inflation ↑

  • Economy expanding strongly
  • Demand pushes prices higher
  • Often occurs during late expansions

Assets that tend to do well

  • Commodities
  • Real estate
  • Some stocks

Example period: parts of the global economy during the early 2000’s commodity boom.


2. Disinflationary Growth

Growth ↑ + Inflation ↓

  • Economy grows but inflation stays low or falls
  • Considered the best environment for stocks

Assets that tend to do well

  • Stocks
  • Growth companies
  • Corporate credit
  • Bond market

Example: much of the period after the Global Financial Crisis recovery.


3. Stagflation

Growth ↓ + Inflation ↑

  • Economy slows but prices keep rising
  • Very difficult for policymakers

Assets that tend to do well

  • Commodities
  • Gold
  • Inflation-protected assets
  • Oil and gas stocks

Classic example: the 1970’s Oil Crisis.


4. Deflation / Recession

Growth ↓ + Inflation ↓

  • Demand collapses
  • Prices and wages fall
  • Debt burdens become heavier

Assets that tend to do well

  • Government bonds
  • Cash
  • Defensive assets

Example: the Great Depression and recessions

Fortunately we are almost always in scenario 2 and some of scenario 1. High inflation and stagflation is rare. Deflation or a Depression is rare and market recessions shown in scenario 4 is why many will embrace bonds and cash to create a balanced portfolio that is lower risk. Continue Reading…

Three Ways Life Insurance can Protect you from Inflation

Photo courtesy LSM Insurance

By Lorne Marr, LSM Insurance

Special to Financial Independence Hub

Inflation means the prices of everyday things — like food, housing, transportation, and healthcare — increase over time. This reduces the purchasing power of your money and can affect your family’s standard of living. Permanent life insurance can be a powerful tool to help protect your finances against these rising costs.

What type of Life Insurance helps with Inflation?

Permanent life insurance provides lifelong coverage and builds cash value over time. Unlike term life insurance, which only covers a specific period, permanent policies can grow in value and death benefit, helping your family maintain financial security despite inflation.

Main types of permanent life insurance:

  • Whole Life Insurance
    • Provides a guaranteed death benefit and builds cash value.
    • Participating whole life policies pay dividends, which can buy Paid-Up Additions (PUAs)—small increments of additional insurance that increase both death benefit and cash value.
  • Universal Life Insurance (UL)
    • Flexible premiums and death benefits.
    • Option to choose a level death benefit or an increasing death benefit to keep up with inflation.

There are three main ways permanent life insurance can protect you against inflation:

1. Inflation Protection through Increasing Death Benefit Option in Universal Life Policies

How it works: Your death benefit can grow over time to match inflation.

Example (2% inflation):

By choosing an increasing death benefit, your coverage keeps pace with inflation, preserving purchasing power for your family.

2. Inflation Protection through Participating Whole Life Insurance and Paid-Up Additions

How it works: Dividends from a participating whole life policy can purchase Paid-Up Additions (PUAs), increasing both death benefit and cash value over time.

Example (2% inflation, PUAs $12,000/year):

With 2% inflation, the original $500,000 loses value to $452,000 in today’s dollars. PUAs grow your policy above this, effectively protecting your family against inflation. Continue Reading…